Harvests

Harvests

September marks a definite change in our weather, and all the plants actively growing sense the change and begin to prepare for the harvest time. And so it begins. Apples, tomatoes, peppers, squash, herbs, flowers….. This year I’ve been saving flower seeds...
Keto Pumpkin Cheesecake Bars

Keto Pumpkin Cheesecake Bars

Cheesecake Crust: 2 cups pecans (chopped finely) ½ cup coconut flakes unsweetened (chopped finely) 3 tbsp keto sweetener (monk fruit/stevia powder/allulose) Pumpkin Filling: 24 oz. cream cheese softened 1 cup pumpkin purée 1 cup keto sweetener (monk...
Rosh Hashanah 5782

Rosh Hashanah 5782

Two days before my son’s 19th birthday I had a terrible headache. A different sort of headache and it didn’t want to go away. The birthday was celebrated and by the weekend, I needed to lay down and nap during the day as I suddenly had an awful fever. That was the...
שָׁמָיִם Shamayim

שָׁמָיִם Shamayim

וַיַּעַשׂ אֱלֹהִים אֶת־הָרָקִיעַ וַיַּבְדֵּל בֵּין הַמַּיִם אֲשֶׁר מִתַּחַת לָרָקִיעַ וּבֵיןהַמַּיִם אֲשֶׁר מֵעַל לָרָקִיעַ וַֽיְהִי־כֵֽן׃ “And God made the expanse and separated the waters that were under the expanse from the waters that were above the expanse....
Keto Chocolate Chaffles

Keto Chocolate Chaffles

Chocolate Chaffles with Cream Cheese frosting:). Sounds like a Erev Shabbat dessert to try soon. Maybe add a few raspberries on top.   Chocolate Chaffle 3/4 cup mozzarella cheese 1 large egg 2 tablespoon almond flour 2 tablespoons allulose or monk fruit sweetener...
Shavu’ot Recipes

Shavu’ot Recipes

Shavu’ot begins tonight at sundown (16 May 2021) and through Tuesday. Shavu’ot (Pentecost) celebrates both the giving of the Torah to Israel in Sinai and the blessing of a fresh outpouring of the Holy Spirit upon the Jerusalem believers in Yeshua (Jesus)...
Lily Fat Bomb “Cookies”

Lily Fat Bomb “Cookies”

Beloved treats for those living a keto lifestyle, these “fat bombs” are a wonderful treat. Easy to make with many variations. Before you know it, you won’t need the recipe, and you can experiment with your own favourite version. 1 package cream...
Creamy Garlic Tuscan Salmon

Creamy Garlic Tuscan Salmon

I’ve modified this recipe to be slightly lower carb than the original. For those not concerned about low carb, this dish over rice, pasta or steamed vegetables is amazing. It also stands alone as a delicious dish. It is a great option for Shavuot, a holiday we...
Keto-Friendly Cheesecake

Keto-Friendly Cheesecake

This cheesecake is very keto friendly, low-carb and no one will know it’s not just regular cheesecake. There are two options for the crust. The Almond Coconut crust is very moist and “coco-nutty” but if you like pecans, you lose a carb in the end...
With great power comes great responsibility

With great power comes great responsibility

My children (and probably husband, friends and everyone I know) probably get tired of me finding an life lesson in the most mundane things of life but I suppose, that’s just how I’m wired. For Mother’s Day, my husband upgraded our regular miter saw...